Delicious and healthy, too!
Truly the taste of British summertime, these sweet succulent fruits are not only delicious, they’re also packed with goodness.
Strawberries contain more vitamin C per calorie than any other fruit.
Strawberries are very high in four known anti-cancer nutrients that can’t be found in any multivitamin.
Strawberries are high in vitamin K, manganese, B vitamins and magnesium.
The acid in strawberries can help whiten teeth.
They have high levels of antioxidants, which help fight off free radicals.
Strawberries help to prevent inflammation in the body.
They have lots of iron, which is used by the body to make red blood cells.
Strawberries are the fruit of Wimbledon, when 27,000 kilos of them are eaten.
They have the lowest GI of any fruit, meaning they keep blood sugar levels even.
These plump fruits contain zinc too – a mineral vital for romance and fertility!