In this event teams of four runners take part. Each runner runs one leg of the race, and once the runner has completed their leg, he/she passes a baton onto the next runner in the team. Passing the baton must take place within a demarcated 20m changeover zone.

Relay

Athletics run

4 x 100m relay

The 4 × 100m relay is run in lanes around one 400m lap of the track with each runner completing 100 metres. Passing the baton requires extensive practice as, to save time, the next runner extends an outstretched hand behind them, waiting for the approaching runner to give them the baton. The runner who has just completed their leg must be sure that the next runner has proper grip of the baton before letting go. Dropping the baton or not passing it on within the permitted zone means disqualification.

4 x 400m relay

The 4 x 400m relay follows the same format as the 4 x 100m, except that each participant runs 400m. At the highest level, the runners complete the first 500m in lanes, so the starting points are staggered over a larger distance than in an individual 400m event.

Each runner carries a baton, which must be passed on within the designated changeover box. The first transfer is made within the staggered lane lines, while the second and third transfers are usually made with the runners lined up across the track, which helps make for smooth baton transfers. Unlike the 100m relay, runners in the 4 x 400m relay have time to look back and wait for the approaching runner, so mistakes during baton transferral – and therefore disqualification – are rarer.

Statistics

  • The current world record for the 4 x 100m relay is 37.10 seconds, set by the Jamaican team at the 2008 Beijing Olympic Games.

  • The current men's 4 x 400m relay world record is held by a team from the USA, with a time of 2:54.29, set in 1993.

  • The current women's 4 x 400m relay world record is held by the USSR, with a time of 3:15.17, set in 1988.

athletics key facts

Key facts

  • In the 2008 Olympic Games, the women's US relay team were the favourites to walk away with the gold medal in the women's 4 x 100m event, however, a dropped baton in the semi-final put them out of the running.

  • Internationally, the USA men's team has dominated the event, although Britain mounted a strong challenge in the 1990s.

running feet

Rules

  • If sprinters make a false start they will be disqualified.

  • Athletes must keep to their own lanes or risk disqualification.

  • If an athlete drops the baton, they will be disqualified.

  • The winner is the first athlete whose torso reaches the finish line.