RDI 1 Flapjack (66g)
Energy1262KJ 302kcal Fat14.7g Saturates8.6g Sugars20.4g Salt0.4g
0.2% 21% 43% 22% 6%
Nutrition
Typical Values Per 100g 1 Flapjack (66g)
Energy 1912 kJ 1262 kJ
457 kcal 302 kcal
Fat 22.3 g 14.7 g
of which saturates 13.0 g 8.6 g
Carbohydrate 56.3 g 37.2 g
of which sugars 30.9 g 20.4 g
Fibre 3.5 g 2.3 g
Protein 6.0 g 4.0 g
Salt 0.7 g 0.4 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)