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RDI 1 Flapjack (66g)
| Energy1262KJ 302kcal | Fat14.7g | Saturates8.6g | Sugars20.4g | Salt0.4g |
|---|---|---|---|---|
| 0.2% | 21% | 43% | 22% | 6% |
Nutrition
| Typical Values | Per 100g | 1 Flapjack (66g) |
|---|---|---|
| Energy | 1912 kJ | 1262 kJ |
| 457 kcal | 302 kcal | |
| Fat | 22.3 g | 14.7 g |
| of which saturates | 13.0 g | 8.6 g |
| Carbohydrate | 56.3 g | 37.2 g |
| of which sugars | 30.9 g | 20.4 g |
| Fibre | 3.5 g | 2.3 g |
| Protein | 6.0 g | 4.0 g |
| Salt | 0.7 g | 0.4 g |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |