RDI per 100g
Energy483KJ 115kcal Fat3.5g Saturates0.4g Sugars6.9g Salt0.7g
0.1% 5% 2% 7% 11%
Nutrition
Typical Values per 100 g Reference Intake of an average adult:
Energy 483 kJ / 115 kcal 8400 kJ / 2000 kcal
Fat 3.5 g 70 g
(of which saturates 0.4 g 20 g)
Carbohydrate 15.2 g 260 g
(of which sugars 6.9 g 90 g)
Fibre 3.2 g
Protein 4.1 g 50 g
Salt 0.7 g 6 g