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SPAR Breaded Ham 120g


Formed pork leg meat with added water, cured, cooked, coated in breadcrumbs and sliced.

British pork


Pork (86%)
Colour (Paprika Extract)
Preservative (Potassium Lactate, Sodium Acetates, Sodium Nitrite)
Texture Pea Flakes
Demerara Sugar
Stabiliser (Triphosphates)
Pork Gelatine
Pork Extract
Rapeseed Oil
Antioxidant (Sodium Ascorbate)

RDI per 100g
Energy462KJ 109kcal Fat2.5g Saturates0.8g Sugars1.3g Salt2.4g
0.1% 3% 4% 1% 40%
Typical Values per 100g Reference Intake of an average adult:
Energy 462 kJ / 109 kcal 8400 kJ / 2000 kcal
Fat 2.5 g 70 g
(of which saturates 0.8 g 20 g)
Carbohydrate 3.3 g 260 g
(of which sugars 1.3 g 90 g)
Fibre 0.8 g
Protein 18.2 g 50 g
Salt 2.4 g 6 g