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SPAR Wafer Thin Cooked Ham 100g

Please note stock will vary and product may not be in all stores.

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Cooked and cured reformed pork leg with added water, sliced wafer thin.


Pork (80%)
Preservatives (Potassium Lactate, Sodium Acetates, Sodium Nitrite)
Stabilisers (Diphosphates, Triphosphates, Polyphosphates)
Antioxidant (Sodium Ascorbate)
Demerara Sugar
Pork Extract
Dried Glucose Syrup

RDI per 100g
Energy420KJ 100kcal Fat2.6g Saturates1.3g Sugars1.4g Salt1.8g
0.1% 3% 6% 1% 30%
Typical Values per 100g Reference Intake of an average adult:
Energy 420 kJ / 100 kcal 8400 kJ / 2000 kcal
Fat 2.6 g 70 g
(of which saturates 1.3 g 20 g)
Carbohydrate 1.6 g 260 g
(of which sugars 1.4 g 90 g)
Fibre 0.5 g
Protein 17.2 g 50 g
Salt 1.8 g 6 g