An innocent smoothie for kids is a blend of whole crushed fruit, pure juices and absolutely nothing else.


1 Pressed Apple (70%)
1/3 of a Mashed Banana†
4 Pressed Grapes
And 8 Squashed Blackcurrants (4%)
†Rainforest Alliance Certified™

RDI per: 180ml
Energy434KJ 102kcal Fat0.0g Saturates0.0g Sugars18.0g Salt0.0g
0.0% <1% <1% 20% <1%
Typical Values per: 100ml per: 180ml
Energy 241kJ 434kJ
(57kcal) (102kcal)
Fat 0g 0g
(of which saturates) 0g 0g
Carbohydrate 13g 24g
(of which sugars*) 10g 18g
Fibre 0.6g 1.0g
Protein 0.4g 0.7g
Salt 0g 0g
Vitamin C 36mg 64mg
% NRV 44% 80%
NRV = Nutrient Reference Value
180ml = 1 serving
*contains only naturally occurring sugars from fruit