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Information

Recovery is a fat free UHT milk-based shake enriched with vitamins. Vanilla flavour.

16.1g protein
3:1 carb:protein ratio
Fat free
Added vitamin D & niacin
Suitable for vegetarians

Suitable for Vegetarians

Ingredients

Skimmed Milk (92%)
Sugar
Flavouring
Vitamins (Niacin, Folic Acid, B12, D)
Stabilisers: Cellulose, Cellulose Gum, Carrageenan

Allergy Advice

Contains Milk

RDI Per 475ml serving
Energy1093KJ 261kcal Fat0.3g Saturates0.2g Sugars47.2g Salt0.5g
0.0% <1% 1% 52% 8%
Nutrition
Typical Values Per 100ml Per 475ml serving
Energy kJ 230.2 1093.3
Energy kcal 55.0 261.3
Fat (g) 0.1 0.3
of which saturates (g) 0.0 0.2
Carbohydrate (g) 10.2 48.3
of which sugars (g) 9.9 47.2
Fibre (g) 0.1 0.5
Protein (g) 3.4 16.1
Salt (g) 0.1 0.5
Vitamin D (µg) 0.2 1.0
Niacin (mg) 0.5 2.4
Folic Acid (µg) 8.4 40.0
Vitamin B12 (µg) 0.3 1.3
Riboflavin (mg) 0.1 0.7
Calcium (mg) 109.5 520.0
*Reference Intake for an average adult (8400kJ / 2000kcal)