

Information
Protein & Oats is a high protein fat-free UHT shake enriched with oats and vitamins. With sweetener. Banana & Golden Syrup flavour.
20g protein
13g oats
Vitamin D & folic acid
No added sugar - contains naturally occurring sugars
Suitable for vegetarians
No Added Sugar
Suitable for Vegetarians
Skimmed Milk (93%)
Oat Flour (4%)
Milk Protein Concentrate (3%)
Stabilisers (Cellulose, Cellulose Gum, Carrageenan)
Flavourings
Vitamins (Niacin, Folic Acid, B12, D)
Sweetener (Sucralose)
Contains Milk
Contains Oats
Energy815KJ 195kcal | Fat1.4g | Saturates0.4g | Sugars15.4g | Salt0.4g |
---|---|---|---|---|
0.0% | 2% | 2% | 17% | 6% |
Typical Values | Per 100ml | Per 315ml serving |
---|---|---|
Energy kJ | 259.0 | 815.9 |
Energy kcal | 61.9 | 195.0 |
Fat (g) | 0.4 | 1.4 |
of which saturates (g) | 0.1 | 0.4 |
Carbohydrate (g) | 7.9 | 25.0 |
of which sugars (g) | 4.9 | 15.4 |
Fibre (g) | 0.4 | 1.2 |
Protein (g) | 6.3 | 20.0 |
Salt (g) | 0.1 | 0.4 |
Vitamin D (µg) | 0.3 | 1.0 |
Niacin (mg) | 0.8 | 2.4 |
Folic Acid (µg) | 9.5 | 30.0 |
Vitamin B12 (µg) | 0.6 | 2.0 |
Riboflavin (mg) | 0.2 | 0.7 |
Calcium (mg) | 177.8 | 560.0 |
*Reference intake for an average adult (8400 kJ/ 2000 kcal) |
Find your local SPAR
Find your local store