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Birds Eye Seaside Specials 2 Natural Fillets in Crispy Batter 240g

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Information Ingredients

Alaska Pollock Fillet (47%)
Batter
Breadcrumb
Vegetable Oil
Batter: Water, Wheat Flour, Wheat Starch, Salt, Maize Flour, Baking Powder (contains Raising Agents: E450, E500)#, Vegetable Oil
Mustard, Skimmed Milk Powder, Dextrose, Yeast Extract
Breadcrumb: Wheat Flour, Salt, Dextrose, Vegetable Oil, Yeast
#E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Per fillet baked
Energy1250KJ 300kcal Sugars0.9g Fat14.0g Saturates1.9g
0.1% 1% 20% 9%
Nutrition
Typical Values Per fillet baked provides: As sold 100g provides:
Energy - kJ 1250kJ 958kJ
- kcal 300kcal 229kcal
Protein 14.0g 10.7g
Carbohydrate 29.0g 22.6g
- of which sugars 0.9g 0.7g
Fat 14.0g 10.6g
- of which saturates 1.9g 1.5g
- of which Polyunsaturates 8.3g 6.5g
- of which Omega 3 221mg49% RDI# 173mg/38% RDI#
Fibre 1.3g 1.0g
Sodium 0.65g 0.51g
- equivalent as salt 1.6g 1.3g
#RDI - Recommended Daily Intake based on 450mg/day
Scientific Advisory Committee on Nutrition 2004.