£2.69

14 Sep-25 Oct

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Information

Formed Pollock Fillets in Batter

225 calories per fillet

Ingredients

Alaska Pollock Fillet (50%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Rapeseed Oil
Palm Oil
Water
Salt
Wheat Starch
Maize Flour
Raising Agents: Diphosphate, Sodium Bicarbonate
Mustard Flour
Dextrose
Flavouring (contains Mustard)
Wheat Gluten
Dried Skimmed Milk
Colours: Curcumin
Capsanthin
Spices

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Each fillet oven baked contains
Energy940KJ 225kcal Fat13.1g Saturates2.2g Sugars0.7g Salt1.0g
0.1% 18% 11% <1% 16%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 1033kJ 940kJ
247kcal 225kcal
Fat 14.4g 13.1g
(of which saturates) 2.4g 2.2g
Carbohydrate 17.9g 16.3g
(of which sugars) 0.7g 0.7g
Fibre 1.4g 1.3g
Protein 10.8g 9.8g
Salt 1.1g 1.0g
Omega 3 (EPA/DHA) 171mg 156mg
Pack contains 4 servings
*Reference intake of an average adult (8400kJ / 2000kcal)