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Information

Kipper Fillets with Butter

Golden & smoky
High in omega 3

Ingredients

Herring (Clupea Harengus) (95%) (Fish)
Unsalted Butter (3%) (Milk)
Salt
Colour: Annatto

Allergy Advice

Contains Fish
Contains Milk

RDI Each half pack microwaved contains

Energy735KJ 177kcal	Fat13.1g	Saturates3.4g	Sugars0.0g	Salt1.6g
0.1%	18%	17%	<1%	26%

Nutrition

Typical Values	100 microwaved contains	Each half pack microwaved contains
Energy	940kJ	735kJ
	226kcal	177kcal
Fat	16.7g	13.1g
(of which saturates)	4.3g	3.4g
Carbohydrate	0.1g	0.0g
(of which sugars)	0.1g	0.0g
Fibre	0.0g	0.0g
Protein	18.9g	14.8g
Salt	2.1g	1.6g
Omega 3 (EPA/DHA)	3392mg	2650mg
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)