Kipper Fillets with Butter

Golden & smoky
High in omega 3


Herring (Clupea Harengus) (95%) (Fish)
Unsalted Butter (3%) (Milk)
Colour: Annatto

Allergy Advice

Contains Fish
Contains Milk

RDI Each half pack microwaved contains
Energy735KJ 177kcal Fat13.1g Saturates3.4g Sugars0.0g Salt1.6g
0.1% 18% 17% <1% 26%
Typical Values 100 microwaved contains Each half pack microwaved contains
Energy 940kJ 735kJ
226kcal 177kcal
Fat 16.7g 13.1g
(of which saturates) 4.3g 3.4g
Carbohydrate 0.1g 0.0g
(of which sugars) 0.1g 0.0g
Fibre 0.0g 0.0g
Protein 18.9g 14.8g
Salt 2.1g 1.6g
Omega 3 (EPA/DHA) 3392mg 2650mg
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)