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Information

Cod fillet Fish Fingers, lightly fried.

100% succulent cod fillet cut into fingers
Crispy golden crumb

Ingredients

Cod (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergy Advice

Contains Fish
Contains Wheat

RDI Per 4 Fish Fingers (112g) Oven Baked Provides:

Energy1024KJ 244kcal	Fat10.0g	Saturates0.7g	Sugars0.5g	Salt0.8g
0.1%	14%	3%	<1%	13%

Nutrition

Typical Values	As Sold 100g Provides:	Per 4 Fish Fingers (112g) Oven Baked Provides#:
Energy - kJ	918kJ	1024kJ
- kcal	219kcal	244kcal
Fat	9.0g	10.0g
- of which Saturates	0.6g	0.7g
Carbohydrate	21.0g	24.0g
- of which Sugars	<0.5g	<0.5g
Fibre	0.9g	1.0g
Protein	13.0g	14.0g
Salt	0.72g	0.80g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate