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Information
Cod fillet Fish Fingers, lightly fried.
100% succulent cod fillet cut into fingers
IngredientsCod (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Contains Fish
Contains Wheat
| Energy1024KJ 244kcal | Fat10.0g | Saturates0.7g | Sugars1.2g | Salt0.8g |
|---|---|---|---|---|
| 0.1% | 14% | 3% | 1% | 13% |
| Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Oven Baked Provides#: |
|---|---|---|
| Energy - kJ | 939kJ | 1024kJ |
| - kcal | 224kcal | 244kcal |
| Fat | 9.1g | 10g |
| - of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 22g | 24g |
| - of which Sugars | 1.0g | 1.2g |
| Fibre | 0.9g | 1.0g |
| Protein | 13g | 14g |
| Salt | 0.72g | 0.80g |
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate |
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