Information

Cod fillet Fish Fingers, lightly fried.

100% succulent cod fillet cut into fingers

Ingredients

Cod (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergy Advice

Contains Fish
Contains Wheat

RDI Per 4 Fish Fingers (112g) Oven Baked Provides:
Energy1024KJ 244kcal Fat10.0g Saturates0.7g Sugars1.2g Salt0.8g
0.1% 14% 3% 1% 13%
Nutrition
Typical Values As Sold 100g Provides: Per 4 Fish Fingers (112g) Oven Baked Provides#:
Energy - kJ 939kJ 1024kJ
- kcal 224kcal 244kcal
Fat 9.1g 10g
- of which Saturates 0.6g 0.7g
Carbohydrate 22g 24g
- of which Sugars 1.0g 1.2g
Fibre 0.9g 1.0g
Protein 13g 14g
Salt 0.72g 0.80g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate