
Birds Eye 12 Fish Fingers Cod 336g

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Information
Cod fillet Fish Fingers, lightly fried.
100% succulent cod fillet cut into fingers
Crispy golden crumb
Cod (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Contains Fish
Contains Wheat
Energy1024KJ 244kcal | Fat10.0g | Saturates0.7g | Sugars0.5g | Salt0.8g |
---|---|---|---|---|
0.1% | 14% | 3% | <1% | 13% |
Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Oven Baked Provides#: |
---|---|---|
Energy - kJ | 918kJ | 1024kJ |
- kcal | 219kcal | 244kcal |
Fat | 9.0g | 10.0g |
- of which Saturates | 0.6g | 0.7g |
Carbohydrate | 21.0g | 24.0g |
- of which Sugars | <0.5g | <0.5g |
Fibre | 0.9g | 1.0g |
Protein | 13.0g | 14.0g |
Salt | 0.72g | 0.80g |
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate |
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