
Birds Eye 12 Fish Fingers Omega 3 336g

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Information
Alaska pollock fillet fish fingers, lightly fried.
100% fish fillet
A little extra of fish oil for plenty of Omega 3
Alaska Pollock (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)
Contains Fish
Contains Wheat
Energy1024KJ 244kcal | Fat10.0g | Saturates0.8g | Sugars0.5g | Salt1.0g |
---|---|---|---|---|
0.1% | 14% | 4% | <1% | 16% |
Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Grilled Provides#: |
---|---|---|
Energy - kJ | 916kJ | 1024kJ |
- kcal | 218kcal | 244kcal |
Fat | 9.4g | 10.0g |
- of which Saturates | 0.8g | 0.8g |
Carbohydrate | 21.0g | 24.0g |
- of which Sugars | <0.5g | <0.5g |
Fibre | 0.9g | 1.0g |
Protein | 12.0g | 14.0g |
Salt | 0.88g | 0.99g |
A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA) | ||
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate |
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