Birds Eye 12 Fish Fingers Omega 3 336g

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Information

Alaska pollock fillet fish fingers, lightly fried.

100% fish fillet
A little extra of fish oil for plenty of Omega 3

Ingredients

Alaska Pollock (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)

Allergy Advice

Contains Fish
Contains Wheat

RDI Per 4 Fish Fingers (112g) Grilled Provides#:

Energy1024KJ 244kcal	Fat10.0g	Saturates0.8g	Sugars0.5g	Salt1.0g
0.1%	14%	4%	<1%	16%

Nutrition

Typical Values	As Sold 100g Provides:	Per 4 Fish Fingers (112g) Grilled Provides#:
Energy - kJ	916kJ	1024kJ
- kcal	218kcal	244kcal
Fat	9.4g	10.0g
- of which Saturates	0.8g	0.8g
Carbohydrate	21.0g	24.0g
- of which Sugars	<0.5g	<0.5g
Fibre	0.9g	1.0g
Protein	12.0g	14.0g
Salt	0.88g	0.99g
A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate