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Information

Alaska Pollock Fillet Fish Fingers in Batter

Britain's favourite
In Our Crisp Bubbly Batter
232 Calories Per 4 Fish Fingers
Natural source of Omega 3

Ingredients

Alaska Pollock Fillet (56%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Water
Rapeseed Oil
Palm Oil
Rice Flour
Salt
Maize Flour
Wheat Starch
Raising Agents: Diphosphates, Sodium Bicarbonate
Mustard Flour
Dextrose
Dried Skimmed Milk
Flavourings (contains Mustard)
Wheat Gluten
Colours: Curcumin, Capsanthin
Spices

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI 4 fingers oven baked contains

Energy968KJ 232kcal	Fat13.8g	Saturates2.2g	Sugars0.5g	Salt0.9g
0.1%	19%	11%	<1%	15%

Nutrition

Typical Values	100g oven baked contains	4 fingers oven baked contains
Energy	1020kJ	968kJ
	245kcal	232kcal
Fat	14.5g	13.8g
(of which saturates)	2.3g	2.2g
Carbohydrate	16.5g	15.7g
(of which sugars)	0.5g	0.5g
Fibre	1.6g	1.5g
Protein	11.1g	10.6g
Salt	0.9g	0.9g
Omega 3 (EPA / DHA)	184mg	172mg
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)