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Young's Cod Steak in a Butter Sauce 140g


Information

Only 107 calories per serving
Responsibly sourced fish for life

Ingredients

Butter Sauce
Cod (49%)
Butter Sauce contains Water, Milk Proteins, Butter (4%), Single Cream (4%), Cornflour, Wheat Flour, Salt, Lemon Juice, Parsley, Onion Powder, Yeast Extract, Black Pepper, Colours: Paprika Extract, Curcumin, Flavouring

Allergy Advice

Contains Fish
Contains Gluten
Contains Milk
Contains Wheat

RDI Per serving (as consumed)
Energy451KJ 107kcal Sugars3.5g Fat3.2g Saturates2.2g
0.0% 3% 4% 11%
Nutrition
Typical Values Per 100g (as sold) Per serving (as consumed)
Energy 323kJ 451kJ
77kcal 107kcal
Protein 9.7g 13.5g
Carbohydrate 4.1g 5.8g
(of which sugars) 2.5g 3.5g
Fat 2.3g 3.2g
(of which saturates) 1.6g 2.2g
Fibre 0.4g 0.6g
Sodium 0.29g 0.41g
(Equivalent as salt) 0.7g 1.0g