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Pink Salmon Fillet with Sliced Potatoes, Carrots & Peas in a Watercress Sauce

395 calories
No artificial colours, flavours or preservatives


Sliced Potatoes (30%) [Potatoes, Sunflower Oil, Dextrose]
Partially Reconstituted Dried Skimmed Milk
Pink Salmon (18%) (Fish)
Baby Carrots (12%)
Peas (12%)
Cream (4%) (Milk)
Butter (Milk)
Concentrated Fish Stock [Fish, Salt, Maltodextrin, Sunflower Oil, Stabiliser: Guar Gum; Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion]
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Cayenne Pepper

Allergy Advice

Contains Fish
Contains Milk
Contains Wheat

RDI Each dinner microwaved contains
Energy1663KJ 395kcal Fat10.2g Saturates3.3g Sugars10.5g Salt0.8g
0.1% 14% 16% 11% 13%
Typical Values 100g microwaved contains Each dinner microwaved contains
Energy 470kJ / 112kcal 1663kJ / 395kcal
Fat 2.9g 10.2g
(of which saturates) 0.9g 3.3g
Carbohydrate 13.2g 46.8g
(of which sugars) 3.0g 10.5g
Fibre 1.9g 6.7g
Protein 7.2g 25.6g
Salt 0.2g 0.8g
Pack contains 1 serving
*Reference intake of an average adult (8400kJ / 2000kcal)