
Young's Salmon Fillet Dinner 380g

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Information
Pink salmon fillet with sliced potatoes, carrots & peas in a watercress sauce
395 calories
Meal for one
Sliced Potatoes (30%) (Potatoes, Sunflower Oil, Dextrose)
Partially Reconstituted Dried Skimmed Milk
Pink Salmon (18%) (Fish)
Baby Carrots (12%)
Peas (12%)
Cream (4%) (Milk)
Watercress
Onion
Butter (Milk)
Cornflour
Concentrated Fish Stock [Fish, Salt, Maltodextrin, Sunflower Oil, Stabiliser: Guar Gum; Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion]
Spinach
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Cayenne Pepper
Contains Fish
Contains Milk
Contains Wheat
Energy1663KJ 395kcal | Fat10.2g | Saturates3.3g | Sugars10.5g | Salt0.8g |
---|---|---|---|---|
0.1% | 14% | 16% | 11% | 13% |
Typical Values | 100g microwaved contains | Each dinner microwaved contains |
---|---|---|
Energy | 470kJ | 1663kJ |
112kcal | 395kcal | |
Fat | 2.9g | 10.2g |
(of which saturates) | 0.9g | 3.3g |
Carbohydrate | 13.2g | 46.8g |
(of which sugars) | 3.0g | 10.5g |
Fibre | 1.9g | 6.7g |
Protein | 7.2g | 25.6g |
Salt | 0.2g | 0.8g |
Pack contains 1 serving | ||
*Reference intake of an average adult (8400kJ / 2000kcal) |
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