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RDI Each dinner microwaved contains
| Energy1663KJ 395kcal | Fat10.2g | Saturates3.3g | Sugars10.5g | Salt0.8g |
|---|---|---|---|---|
| 0.1% | 14% | 16% | 11% | 13% |
Nutrition
| Typical Values | 100g microwaved contains | Each dinner microwaved contains |
|---|---|---|
| Energy | 470kJ / 112kcal | 1663kJ / 395kcal |
| Fat | 2.9g | 10.2g |
| (of which saturates) | 0.9g | 3.3g |
| Carbohydrate | 13.2g | 46.8g |
| (of which sugars) | 3.0g | 10.5g |
| Fibre | 1.9g | 6.7g |
| Protein | 7.2g | 25.6g |
| Salt | 0.2g | 0.8g |
| Pack contains 1 serving | ||
| *Reference intake of an average adult (8400kJ / 2000kcal) |