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Information

Pink Salmon Fillet with Sliced Potatoes, Carrots & Peas in a Watercress Sauce

395 calories
No artificial colours, flavours or preservatives

Ingredients

Sliced Potatoes (30%) [Potatoes, Sunflower Oil, Dextrose]
Partially Reconstituted Dried Skimmed Milk
Pink Salmon (18%) (Fish)
Baby Carrots (12%)
Peas (12%)
Cream (4%) (Milk)
Watercress
Onion
Butter (Milk)
Cornflour
Concentrated Fish Stock [Fish, Salt, Maltodextrin, Sunflower Oil, Stabiliser: Guar Gum; Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion]
Spinach
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Cayenne Pepper

Allergy Advice

Contains Fish
Contains Milk
Contains Wheat

RDI Each dinner microwaved contains

Energy1663KJ 395kcal	Fat10.2g	Saturates3.3g	Sugars10.5g	Salt0.8g
0.1%	14%	16%	11%	13%

Nutrition

Typical Values	100g microwaved contains	Each dinner microwaved contains
Energy	470kJ / 112kcal	1663kJ / 395kcal
Fat	2.9g	10.2g
(of which saturates)	0.9g	3.3g
Carbohydrate	13.2g	46.8g
(of which sugars)	3.0g	10.5g
Fibre	1.9g	6.7g
Protein	7.2g	25.6g
Salt	0.2g	0.8g
Pack contains 1 serving
*Reference intake of an average adult (8400kJ / 2000kcal)