Birds Eye 2 Battered Cod Fillets 200g

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Information

Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried.

100% Cod Fillet
243 Calories Per Fillet
Fish for Good
Freshness Locked in from Sea to Plate
Responsibly Sourced

Ingredients

Cod (Fish) (51%)
Batter Coating*
Rapeseed Oil
*Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Per Portion Oven Baked Provides:

Energy1016KJ 243kcal	Fat14.0g	Saturates1.2g	Sugars0.5g	Salt1.1g
0.1%	20%	6%	<1%	18%

Nutrition

Typical Values	As Sold 100g Provides:	Per Portion Oven Baked Provides:
Energy - kJ	1016kJ	1016kJ
- kcal	243kcal	243kcal
Fat	14g	14g
- of which Saturates	1.2g	1.2g
Carbohydrate	18g	18g
- of which Sugars	0.5g	0.5g
Fibre	0.6g	0.6g
Protein	11g	11g
Salt	1.1g	1.1g