Information

Fish portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried.

Made with 100% fish fillet
Cook from frozen
Low sat fat
No artificial colours, flavours or preservatives

Ingredients

Alaska Pollock (Fish) (55%)
Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose)
Water
Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)
Rapeseed Oil
Wheat Starch
Salt
Mustard
Turmeric

Allergy Advice

Contains Fish
May Contain Milk
Contains Mustard
Contains Wheat

RDI Per Portion (165g) Oven Baked Provides:
Energy1501KJ 358kcal Fat15.0g Saturates1.1g Sugars1.0g Salt1.5g
0.1% 21% 5% 1% 25%
Nutrition
Typical Values As Sold 100g Provides: Per Portion (165g) Oven Baked Provides:
Energy kJ 897kJ 1501kJ
- kcal 214kcal 358kcal
Fat 8.9g 15.0g
- of which Saturates 0.7g 1.1g
Carbohydrate 21.0g 35.0g
- of which Sugars 0.6g 1.0g
Fibre 0.8g 1.4g
Protein 12.0g 20.0g
Salt 0.92g 1.5g