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Birds Eye 2 Breaded Extra Large Fish Fillets 320g

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Information

Potions Formed from Pieces of Alaska Pollock Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried.

100% Fish Fillet
Freshness Locked In from sea to plate - Responsibly Sourced

Ingredients

Alaska Pollock (Fish) (56%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Salt, Wheat Starch, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin),

Allergy Advice

Contains Fish
May Contain Milk
Contains Mustard
Contains Wheat

RDI Per Portion Oven Baked Provides:
Energy1287KJ 307kcal Fat12.0g Saturates1.0g Sugars0.8g Salt1.5g
0.1% 17% 5% <1% 25%
Nutrition
Typical Values As Sold 100g Provides: Per Portion Oven Baked Provides:
Energy - kJ 801kJ 1287kJ
- kcal 191kcal 307kcal
Fat 7.7g 12g
- of which Saturates 0.6g 1.0g
Carbohydrate 18g 29g
- of which Sugars 0.5g 0.8g
Fibre 0.8g 1.3g
Protein 12g 20g
Salt 0.94g 1.5g
This pack contains 2 portions
A serving of 1 portion oven baked provides: 188mg Omega 3 (EPA+DHA)