Information

100% Alaska pollock fillet burgers coated in a lightly seasoned, crispy breadcrumb, prefried.

Made with 100% fish fillet
Cook from frozen
No artificial colours, flavours or preservatives

Ingredients

Alaska Pollock (Fish) (56%)
Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Dextrose, Wheat Gluten, Paprika)
Water
Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)
Rapeseed Oil
Wheat Starch
Salt
Mustard
Turmeric

Allergy Advice

Contains Fish
May Contain Milk
Contains Mustard
Contains Wheat

RDI Per Fish Burger (118g) Oven Baked Provides:
Energy991KJ 236kcal Fat8.6g Saturates0.7g Sugars1.1g Salt1.1g
0.1% 12% 3% 1% 18%
Nutrition
Typical Values As Sold 100g Provides: Per Fish Burger (118g) Oven Baked Provides:
Energy - kJ 839kJ 991kJ
- kcal 200kcal 236kcal
Fat 7.3g 8.6g
- of which Saturates 0.6g 0.7g
Carbohydrate 21.0g 24.0g
- of which Sugars 0.9g 1.1g
Fibre 1.0g 1.2g
Protein 12.0g 15.0g
Salt 0.91g 1.1g
Selenium 11µg 20% RI* 13µg 24% RI*
Iodine 50.9µg 34% RI* 60µg 40% RI*
*Average value when cooked according to pack instructions
RI = Reference Intake
A serving of one fish burger (118g) oven baked provides: 132mg Omega 3 (EPA+DHA)
This pack contains 2 portions