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Information

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, lightly fried.

Made from 100% Fish Fillet
Low sat fat
This product is a source of Omega 3
100% succulent fish fillets are caught out at sea

Ingredients

Alaska Pollock (Fish) (49%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric)

Allergy Advice

Contains Fish
May Contain Milk
Contains Mustard
Contains Wheat

RDI Per Portion (103g) Oven Baked Provides:

Energy874KJ 208kcal	Fat7.8g	Saturates0.6g	Sugars0.7g	Salt1.1g
0.1%	11%	3%	<1%	18%

Nutrition

Typical Values	As Sold 100g Provides:	Per Portion (103g) Oven Baked Provides:
Energy - kJ	849kJ	874kJ
- kcal	202kcal	208kcal
Fat	7.6g	7.8g
- of which Saturates	0.6g	0.6g
Carbohydrate	22g	22g
- of which Sugars	0.7g	0.7g
Fibre	0.9g	0.9g
Protein	11g	12g
Salt	1.0g	1.1g