You might also be interested in...
Share this product
RDI Per Portion (103g) Oven Baked Provides:
| Energy947KJ 225kcal | Fat7.9g | Saturates0.6g | Sugars1.0g | Salt1.0g |
|---|---|---|---|---|
| 0.1% | 11% | 3% | 1% | 16% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Portion (103g) Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 918kJ | 947kJ |
| - kcal | 218kcal | 225kcal |
| Fat | 7.6g | 7.9g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 25g | 26g |
| - of which Sugars | 0.9g | 1.0g |
| Fibre | 1.0g | 1.1g |
| Protein | 12g | 12g |
| Salt | 0.98g | 1.0g |
| A serving of 103g oven baked provides: 102mg Omega 3 (EPA+DHA) |