Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, lightly fried.

Made from 100% Fish Fillet
Low sat fat
This product is a source of Omega 3
100% succulent fish fillets are caught out at sea


Alaska Pollock (Fish) (49%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric)

Allergy Advice

Contains Fish
May Contain Milk
Contains Mustard
Contains Wheat

RDI Per Portion (103g) Oven Baked Provides:
Energy874KJ 208kcal Fat7.8g Saturates0.6g Sugars0.7g Salt1.1g
0.1% 11% 3% <1% 18%
Typical Values As Sold 100g Provides: Per Portion (103g) Oven Baked Provides:
Energy - kJ 849kJ 874kJ
- kcal 202kcal 208kcal
Fat 7.6g 7.8g
- of which Saturates 0.6g 0.6g
Carbohydrate 22g 22g
- of which Sugars 0.7g 0.7g
Fibre 0.9g 0.9g
Protein 11g 12g
Salt 1.0g 1.1g