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Information

Portions formed from pieces of Alaska pollock fillet, coated in a crispy batter, lightly fried.

Made with 100% fish fillet
260 calories per fillet
100% succulent fish fillets are caught out at sea
Coated in a golden and crispy batter
This product is a source of Omega 3

Ingredients

Alaska Pollock (Fish) (48%)
Batter Coating*
Rapeseed Oil
*Batter Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (contains Wheat), Flour, (contains Wheat), Salt, Raising Agents (E450, E500)#, Dextrose, Skimmed Milk Powder, Palm Fat, Mustard, Natural Flavourings, Black Pepper Extract)
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the Batter light and crispy

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Per Portion (105g) Oven Baked Provides:
Energy1087KJ 260kcal Fat15.0g Saturates1.3g Sugars0.6g Salt1.3g
0.1% 21% 6% <1% 21%
Nutrition
Typical Values As Sold 100g Provides: Per Portion (105g) Oven Baked Provides:
Energy - kJ 1016kJ 1087kJ
- kcal 243kcal 260kcal
Fat 14g 15g
- of which Saturates 1.3g 1.3g
Carbohydrate 19g 20g
- of which Sugars 0.6g 0.6g
Fibre 0.6g 0.6g
Protein 10g 11g
Salt 1.2g 1.3g
A serving of 105g oven baked provides: 102 mg Omega (EPA+DHA)