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Birds Eye 2 Traditional Haddock in Crispy Batter 240g

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Information Ingredients

Haddock Fillet (52%)
Batter
Breadcrumbs
Sunflower Oil
Batter: Water, Wheat Flour, Wheat Starch, Salt, Baking Powder (contains Raising Agents: E450, E500)#, Corn Flour, Mustard Flour
Vegetable Oil, Dextrose, Skimmed Milk Powder, Yeast Extract
Breadcrumbs: Wheat Flour, Salt, Yeast, Dextrose, Vegetable Oil
#E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy

RDI Per fillet baked provides
Energy1200KJ 285kcal Sugars1.0g Fat14.0g Saturates1.8g
0.1% 1% 20% 9%
Nutrition
Typical Values Per fillet baked provides: As sold 100g provides:
Energy - kJ 1200kJ 937kJ
- kcal 285kcal 203kcal
Protein 16.0g 12.8g
Carbohydrate 24.0g 19.4g
- of which sugars 1.0g 0.8g
Fat 14.0g 11.0g
- of which saturates 1.8g 1.4g
Fibre 1.0g 0.8g
Sodium 0.53g 0.42g
- equivalent as salt 1.3g 1.1g