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Birds Eye Seaside Specials 2 Cod Fillets in Crispy Batter 240g


Information Ingredients

Cod Fillet (47%)
Batter
Breadcrumb
Vegetable Oil
Batter: Water, Maize Flour, Wheat Flour, Wheat Starch, Tapioca Starch, Salt
Baking Powder (contains Raising Agents: E450, E500)#, Mustard Flour, Vegetable Oil, Skimmed Milk Powder, Dextrose, Yeast Extract
Breadcrumb: Wheat Flour, Salt, Yeast, Dextrose, Vegetable Oil
#E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy

RDI Per fillet baked provides:
Energy1270KJ 300kcal Sugars1.3g Fat14.0g Saturates1.8g
0.1% 1% 20% 9%
Nutrition
Typical Values Per fillet baked provides: As sold 100g provides:
Energy - kJ 1270kJ 995kJ
- kcal 300kcal 237kcal
Protein 14.0g 11.3g
Carbohydrate 30.0g 23.5g
- of which sugars 1.3g 1.0g
Fat 14.0g 10.9g
- of which saturates 1.8g 1.4g
Fibre 1.3g 1.0g
Sodium 0.55g 0.43g
- equivalent as salt 1.4g 1.1g