Find your local SPAR
Use my location

Ross 2 Battered Fish Portions


Information Ingredients

Minced Fish (51%)
Coating (Wheat Flour, Water, Wheat Starch, Salt, Maize Flour, Vegetable Oil, Mustard Flour, Raising Agents: Disodium Diphosphate
Sodium Bicarbonate; Flavouring, Dextrose, Skimmed Milk Powder, Lactose, Spice, Colours: Curcumin, Paprika Extract)
Vegetable Oil

Allergy Advice

Contains Fish
Contains Gluten
Contains Milk
Contains Mustard
Contains Wheat

RDI Per Portion Oven Baked
Energy770KJ 184kcal Sugars0.8g Fat9.8g Saturates2.8g
0.1% <1% 14% 14%
Nutrition
Typical Values Per 100g As Sold Per Portion Oven Baked
Energy 897kJ/214kcal 770kJ/184kcal
Protein 10.5g 9.4g
Carbohydrate 16.2g 14.6g
(of which sugars) (3.2g) (0.8g)
Fat 12.0g 9.8g
(of which saturates) (3.4g) (2.8g)
(of which trans) NIL NIL
Fibre 1.2g 1.1g
Sodium 0.44g 0.38g
(equivalent as salt) 1.1g 1.0g