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Extra Large Formed Alaska Pollock Fillets in Batter

313 calories per fillet
Made with a blend rich in sunflower oil


Alaska Pollock Fillet (54%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Rapeseed Oil
Palm Oil
Wheat Starch
Raising Agents: Diphosphates, Sodium Bicarbonate
Maize Flour
Mustard Flour
Wheat Gluten
Dried Skimmed Milk
Flavouring (contains Mustard)
Colours: Curcumin, Capsanthin

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Each fillet oven baked contains
Energy1303KJ 313kcal Fat20.7g Saturates3.7g Sugars1.0g Salt1.1g
0.1% 29% 18% 1% 18%
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 988kJ 1303kJ
237kcal 313kcal
Fat 15.7g 20.7g
(of which saturates) 2.8g 3.7g
Carbohydrate 13.2g 17.4g
(of which sugars) 0.8g 1.0g
Fibre 1.1g 1.5g
Protein 10.3g 13.5g
Salt 0.8g 1.1g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)