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Information

Extra Large Formed Fish Fillets in Batter

310 Calories per fillet
Made with a blend rich in sunflower oil
The best fish, responsibly sourced and made delicious
Fish you'll love, from the people who love fish!

Ingredients

Alaska Pollock Fillet (54%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Water
Rapeseed Oil
Palm Oil
Wheat Starch
Salt
Maize Flour
Raising Agents: Diphosphates, Sodium Bicarbonate
Mustard Flour
Flavourings (contains Mustard)
Dextrose
Wheat Gluten
Dried Skimmed Milk
Colours: Curcumin, Capsanthin
Spices

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Each fillet oven baked contains
Energy1296KJ 310kcal Fat17.3g Saturates3.0g Sugars0.8g Salt1.4g
0.1% 24% 15% <1% 23%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 953kJ 1296kJ
228kcal 310kcal
Fat 12.7g 17.3g
(of which saturates) 2.2g 3.0g
Carbohydrate 16.2g 22.0g
(of which sugars) 0.6g 0.8g
Fibre 1.2g 1.6g
Protein 11.7g 15.9g
Salt 1.0g 1.4g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)