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Information

Formed Alaska Pollock Fish Fillets in Batter

195 Calories per fillet
Made with a blend rich in sunflower oil
The best fish, responsibly sourced and made delicious
Fish you'll love, from the people who love fish!

Ingredients

Alaska Pollock Fillet (50%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Rapeseed Oil
Palm Oil
Water
Wheat Starch
Salt
Raising Agents: Diphosphates, Sodium Bicarbonate
Maize Flour
Mustard Flour
Dextrose
Flavourings (contains Mustard)
Wheat Gluten
Dried Skimmed Milk
Colours: Curcumin, Capsanthin
Spices

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Each fillet oven baked contains
Energy814KJ 195kcal Fat10.8g Saturates1.8g Sugars0.5g Salt0.8g
0.1% 15% 9% <1% 13%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 1043kJ 814kJ
250kcal 195kcal
Fat 13.9g 10.8g
(of which saturates) 2.3g 1.8g
Carbohydrate 17.3g 13.5g
(of which sugars) 0.6g 0.5g
Fibre 1.1g 0.9g
Protein 13.3g 10.4g
Salt 1.0g 0.8g
Pack contains 4 servings
*Reference intake of an average adult (8400kJ/ 2000kcal)