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Formed Alaska Pollock Fish Fillets in Batter
195 Calories per fillet
Made with a blend rich in sunflower oil
The best fish, responsibly sourced and made delicious
Fish you'll love, from the people who love fish!
Alaska Pollock Fillet (50%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Rapeseed Oil
Palm Oil
Water
Wheat Starch
Salt
Raising Agents: Diphosphates, Sodium Bicarbonate
Maize Flour
Mustard Flour
Dextrose
Flavourings (contains Mustard)
Wheat Gluten
Dried Skimmed Milk
Colours: Curcumin, Capsanthin
Spices
Contains Fish
Contains Milk
Contains Mustard
Contains Wheat
Energy814KJ 195kcal | Fat10.8g | Saturates1.8g | Sugars0.5g | Salt0.8g |
---|---|---|---|---|
0.1% | 15% | 9% | <1% | 13% |
Typical Values | 100g oven baked contains | Each fillet oven baked contains |
---|---|---|
Energy | 1043kJ | 814kJ |
250kcal | 195kcal | |
Fat | 13.9g | 10.8g |
(of which saturates) | 2.3g | 1.8g |
Carbohydrate | 17.3g | 13.5g |
(of which sugars) | 0.6g | 0.5g |
Fibre | 1.1g | 0.9g |
Protein | 13.3g | 10.4g |
Salt | 1.0g | 0.8g |
Pack contains 4 servings | ||
*Reference intake of an average adult (8400kJ/ 2000kcal) |
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