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Young's Chip Shop 4 Large Fish Fillets 540g


Information Ingredients

Alaska Pollock Fillets (52%)
Coating (Wheat Flour, Water, Wheat Starch, Salt, Maize Flour, Vegetable Oil, Raising Agents: Disodium Diphosphate
Sodium Bicarbonate; Mustard Flour, Dextrose, Flavouring, Skimmed Milk Powder, Lactose, Spice, Colours: Curcumin
Paprika Extract)
Vegetable Oil

RDI per 100
Energy1004KJ 241kcal Sugars3.1g Fat15.2g Saturates4.6g
0.1% 3% 21% 23%
Nutrition
Typical Values per 100g
Energy 1004kJ
241kcal
Protein 10.9g
Carbohydrate 15.1g
(of which sugars) (3.1g)
Fat 15.2g
(of which saturates) (4.6g)
(of which trans) (NIL)
(of which Long Chain Omega 3) (107mg / 24%RDI*)
Fibre 1.1g
Sodium 0.33g
(Equivalent as salt) (0.8g)
*RDI - Recommended Daily Intake
based on 450mg/day, Scientific
Advisory Committee on Nutrition
2004