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Information

Large Formed Haddock Fillets in Batter

234 calories per fillet
Made with a blend rich in sunflower oil

Ingredients

Haddock Fillet (54%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Sunflower Oil
Water
Rapeseed Oil
Palm Oil
Wheat Starch
Salt
Raising Agents: Diphosphates, Sodium Bicarbonate
Maize Flour
Mustard Flour
Dextrose
Flavourings (contains Mustard)
Wheat Gluten
Dried Skimmed Milk
Colours: Curcumin, Capsanthin
Spices

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Each fillet oven baked contains
Energy978KJ 234kcal Fat13.2g Saturates2.3g Sugars0.6g Salt0.9g
0.1% 18% 11% <1% 15%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 915kJ 978kJ
219kcal 234kcal
Fat 12.4g 13.2g
(of which saturates) 2.1g 2.3g
Carbohydrate 14.7g 15.7g
(of which sugars) 0.6g 0.6g
Fibre 0.8g 0.9g
Protein 11.8g 12.6g
Salt 0.9g 0.9g
Pack contains 4 servings
*Reference intake of an average adult (8400kJ / 2000kcal)