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Information

Basa Fillets in a Lemon and Herb Tempura Batter

Ingredients

Basa (75%) (Fish)
Rapeseed Oil
Wheat Flour [Wheat Flour, Calcium Carbonate; Iron, Niacin (B3), Thiamin (B1)]
Water
Gram Flour
Potato Starch
Maltodextrin
Salt
Wheat Gluten
Palm Oil
Flavouring
Lemon Powder
Raising Agents: Diphosphate, Sodium Bicarbonate
Parsley
Basil
Marjoram
Oregano
Thyme

Allergy Advice

Contains Fish
Contains Wheat

RDI Each fillet oven baked contains
Energy1165KJ 279kcal Fat14.0g Saturates1.8g Sugars0.4g Salt1.0g
0.1% 20% 9% <1% 16%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 775kJ 1165kJ
185kcal 279kcal
Fat 9.3g 14.0g
(of which saturates) 1.2g 1.8g
Carbohydrate 10.6g 16.0g
(of which sugars) 0.3g 0.4g
Fibre 1.1g 1.7g
Protein 14.2g 21.4g
Salt 0.7g 1.0g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)