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RDI Each fillet oven baked contains
Energy972KJ 232kcal Fat10.7g Saturates0.9g Sugars0.8g Salt1.1g
0.1% 15% 4% <1% 18%
Typical Values per 100g Each fillet oven baked contains
Energy 818kJ 972kJ
195kcal 232kcal
Fat 9.0g 10.7g
(of which saturates) 0.7g 0.9g
Carbohydrate 14.4g 17.1g
(of which sugars) 0.7g 0.8g
Fibre 1.1g 1.3g
Protein 13.6g 16.2g
Salt 0.9g 1.1g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)