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RDI Each fillet oven baked contains
Energy1387KJ 332kcal Fat17.6g Saturates2.9g Sugars0.9g Salt1.7g
0.1% 25% 14% 1% 28%
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 899kJ 1387kJ
215kcal 332kcal
Fat 11.4g 17.6g
(of which saturates) 1.9g 2.9g
Carbohydrate 16.0g 24.7g
(of which sugars) 0.6g 0.9g
Fibre 1.6g 2.5g
Protein 11.4g 17.6g
Salt 1.1g 1.7g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)