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Information
Formed Alaska Pollock Fillets in Breadcrumb
Natural source of omega 3
No Artificial Colours, Flavours or Preservatives
Alaska Pollock Fillet (50%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Water
Sunflower Oil
Rapeseed Oil
Wheat Starch
Palm Oil
Sea Salt
Mustard Flour
Yeast
Salt
Raising Agents: Diphosphates, Sodium Bicarbonate
Yeast Extract
Contains Fish
Contains Mustard
Contains Wheat
Energy959KJ 229kcal | Fat11.7g | Saturates2.0g | Sugars0.7g | Salt1.2g |
---|---|---|---|---|
0.1% | 16% | 10% | <1% | 20% |
Typical Values | per 100g oven baked contains | Each fillet oven baked contains |
---|---|---|
Energy | 999kJ | 959kJ |
239kcal | 229kcal | |
Fat | 12.2g | 11.7g |
(of which saturates) | 2.1g | 2.0g |
Carbohydrate | 20.8g | 19.9g |
(of which sugars) | 0.8g | 0.7g |
Fibre | 1.1g | 1.1g |
Protein | 10.9g | 10.5g |
Salt | 1.2g | 1.2g |
Pack contains 4 servings | ||
*Reference intake of an average adult (8400kJ / 2000kcal) | ||
Omega 3 (EPA/DHA) | 163mg | 187mg |
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