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RDI Per meal (400g) microwaved provides:
Energy2044KJ 484kcal Fat11.0g Saturates4.3g Sugars11.0g Salt1.1g
0.1% 15% 21% 12% 18%
Typical Values As sold 100g provides: Per meal (400g) microwaved provides:
Energy - kJ 504kJ 2044kJ
- kcal 119kcal 484kcal
Fat 2.8g 11.0g
- of which Saturates 1.1g 4.3g
Carbohydrate 18.0g 74.0g
- of which Sugars 0.7g 11.0g
Fibre 0.7g 2.7g
Protein 5.2g 21.0g
Salt 0.28g 1.1g
This pack contains 1 portion