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RDI (as cooked) Per 4 Nuggets
Energy541KJ 129kcal Fat3.4g Saturates0.4g Sugars1.0g Salt1.0g
0.1% 4% 2% 1% 16%
Typical Values (as cooked) Per 100g (as cooked) Per 4 Nuggets
Energy 677kJ 541kJ
161kcal 129kcal
Fat 4.2g 3.4g
of which saturates 0.5g 0.4g
Carbohydrate 15.8g 12.7g
of which sugars 1.2g 1.0g
Fibre 9.6g 7.7g
Protein 10.3g 8.2g
Salt 1.3g 1.0g
Serves 3-4