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RDI (as sold) Per Fillet:
Energy184KJ 44kcal Fat0.8g Saturates0.4g Sugars0.3g Salt0.4g
0.0% 1% 2% <1% 6%
Typical Values (as sold) Per 100g: (as sold) Per Fillet:
Energy 353kJ 184kJ
84kcal 44kcal
Fat 1.6g 0.8g
of which saturates 0.7g 0.4g
Carbohydrate 1.9g 1.0g
of which sugars 0.7g 0.3g
Fibre 5.5g 2.9g
Protein 12.5g 6.7g
Salt 0.8g 0.4g
Serves 6