Find your local SPAR
Use my location

Birds Eye Cauliflower Cheese 330g


Information Ingredients

Cauliflower (48%)
Cheese Sauce (48%)
Breadcrumbs (2%)
Cheddar Cheese (2%)
Cheese Sauce: Water, Vegetarian Cheddar Cheese (8%), Vegetarian Margarine (Vegetable Oils, Water, Salt, Natural Flavouring)
Skimmed Milk Powder, Wheat Flour, Maize Starch, Reduced Sodium Salt (Potassium Chloride, Sodium Chloride), Mustard Powder
Onion Powder, Pepper
Breadcrumbs contains Natural Colours (Turmeric, Annatto)
Cheddar Cheese

RDI Per portion (1/2 pack)
Energy640KJ 155kcal Sugars4.0g Fat9.1g Saturates4.5g
0.0% 4% 13% 22%
Nutrition
Typical Values Per portion (1/2 pack) cooked As sold 100g provides:
Energy - kJ 640kJ 387kJ
- kcal 155kcal 93kcal
Protein 8.0g 4.8g
Carbohydrate 10.0g 6.0g
- of which sugars 4.0g 2.4g
Fat 9.1g 5.5g
- of which saturates 4.5g 2.7g
Fibre 2.0g 1.2g
Sodium 0.31g 0.18g
- equivalent as salt 0.8g 0.5g