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Birds Eye Steam Fresh 100% Chicken Breast in a Sweet & Sour Sauce 400g

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Information Ingredients

Vegetables (35%)
Cooked Noodles (20%)
Sweet and Sour Sauce (28%)
Cooked Chicken Breast (17%)
Vegetables: Red Peppers 12%, Green Peppers 8%, Water Chestnuts 5%, Carrots 5%, Baby Corn 4%
Cooked Noodles: Water, Wheat Flour, Egg
Sweet and Sour Sauce: Water, Sugar, Pineapple 3%, Spirit Vinegar, Tomato Purée, Onion, Chicken Stock (Yeast Extract
Chicken Extract, Sugar, Water, Lactose, Vegetable Extract, Celery Extract), Maize Starch, Garlic Purée, Ginger Purée
Sunflower Oil, Salt
Cooked Chicken Breast: Chicken, Water, Salt, Dextrose

RDI Per meal cooked
Energy1600KJ 380kcal Sugars24.0g Fat5.6g Saturates1.2g
0.0% 26% 8% 6%
Typical Values Per meal cooked As sold 100g
Energy - kJ 1600kJ 399kJ
- kcal 380kcal 94kcal
Protein 29.0g 7.2g
Carbohydrate 53.0g 13.2g
- of which sugars 24.0g 6.0g
Fat 5.6g 1.4g
- of which saturates 1.2g 0.3g
Fibre 2.8g 0.7g
Sodium 0.50g 0.12g
- equivalent as salt 1.2g 0.3g
Vitamin C 102mg 170%RDA# 27mg 45% RDA#
# Average value when microwaved
according to pack instructions
RDA = Recommended Daily Allowance