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Birds Eye Chicken Jalfrezi with Rice 350g


Information

Pieces of cooked marinated chicken breast with peppers, onion and tomatoes in a spicy jalfrezi sauce with traditional spices. Served with long grain rice.

Ready in 9 minutes
Made with 100% cooked marinated chicken breast
Chilli rating - medium - 2
No artificial colour or flavours

Ingredients

Cooked Rice (43%) (Water, Rice, Turmeric)
Water
Red & Green Peppers
Cooked Marinated Chicken (10%) (Chicken Breast, Salt)
Onion
Tomatoes
Rapeseed Oil
Cornflour
Tomato Purée
Coconut Milk Powder (contains Milk Protein)
Sugar
Ginger Purée
Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)
Coriander Leaves
Spices
Chopped Red Chillies
Salt
Fenugreek Leaves

Allergy Advice

Contains Milk

RDI Per meal (350g) microwaved provides:
Energy1870KJ 445kcal Fat9.8g Saturates3.2g Sugars8.5g Salt1.3g
0.1% 14% 16% 9% 21%
Nutrition
Typical Values As sold 100g Per meal (350g) microwaved provides:
Energy - kJ 537kJ 1870kJ
- kcal 127kcal 445kcal
Fat 2.8g 9.8g
- of which saturates 0.9g 3.2g
Carbohydrate 20.0g 70.0g
- of which sugars 2.4g 8.5g
Fibre 1.0g 3.4g
Protein 5.0g 17.0g
Salt 0.36g 1.3g