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RDI Per Pyramid Bag (190g) Microwaved Provides
| Energy922KJ 219kcal | Fat4.9g | Saturates0.8g | Sugars4.8g | Salt1.1g |
|---|---|---|---|---|
| 0.1% | 7% | 4% | 5% | 18% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Pyramid Bag (190g) Microwaved Provides |
|---|---|---|
| Energy - kJ | 487kJ | 922kJ |
| - kcal | 115kcal | 219kcal |
| Fat | 2.6g | 4.9g |
| - of which Saturates | 0.4g | 0.8g |
| Carbohydrate | 20.0g | 38.0g |
| - of which Sugars | 2.5g | 4.8g |
| Fibre | 1.2g | 2.3g |
| Protein | 2.4g | 4.5g |
| Salt | 0.56g | 1.1g |