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Information

Delicious Mediterranean Vegetable Rice Steamed Long Grain Rice with Mediterranean Style Vegetables and Seasoning.

Keeps the crunch
2 bags - delicious in 4 minutes
Pyramid 2 steamers
No artificial colours, flavours or preservatives
Suitable for vegans

Suitable for Vegans

Ingredients

Cooked Rice (Water, Long Grain Rice, Salt)
Mixed Vegetables (35%) (Courgette, Red Pepper, Onion, Grilled Aubergine (Aubergine, Sunflower Oil))
Tomato Powder
Basil
Sunflower Oil
Extra Virgin Olive Oil
Oregano
Onion Powder
Spices
Garlic Powder

RDI Per Pyramid Bag (190g) Microwaved Provides:
Energy972KJ 231kcal Fat4.9g Saturates0.8g Sugars3.6g Salt1.1g
0.1% 7% 4% 4% 18%
Nutrition
Typical Values As Sold 100g Provides: Per Pyramid Bag (190g) Microwaved Provides:
Energy - kJ 501kJ 972kJ
- kcal 119kcal 231kcal
Fat 2.6g 4.9g
- of which Saturates 0.4g 0.8g
Carbohydrate 21g 41g
- of which Sugars 1.9g 3.6g
Fibre 1.1g 2.2g
Protein 2.3g 4.5g
Salt 0.60g 1.1g
Vitamin C 12µg 15% NRV** 23µg 29% NRV**
**Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value
This pack contains 2 portions