Find your local SPAR
Use my location

Cookie Policy

We are using cookies to give you the best experience on our site.

More information Continue & close

Birds Eye 2 Steamfresh Tender Green Vegetable Rice 380g

You might also be interested in...


Information

Steamed Long Grain Rice with Broccoli, Green Beans, Peas and Parsley Butter.

Locks in Goodness Keeps the Crunch
Delicious in 4 Minutes 2 Bags
1 of 5 a-day
Delicious Tender Green Vegetable Rice
No Artificial Colours, Flavours or Preservatives
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Cooked Rice (Water, Long Grain Rice, Salt)
Mixed Vegetables (43%) (Broccoli, Green Beans, Peas)
Butter (Milk)
Parsley
Salt

Allergy Advice

Contains Milk

RDI Per Pyramid Bag (190g) Microwaved Provides:
Energy910KJ 216kcal Fat6.4g Saturates4.2g Sugars2.6g Salt1.2g
0.1% 9% 21% 2% 20%
Nutrition
Typical Values As Sold 100g Provides: Per Pyramid Bag (190g) Microwaved Provides:
Energy - kJ 483kJ 910kJ
- kcal 115kcal 216kcal
Fat 3.4g 6.4g
- of which Saturates 2.2g 4.2g
Carbohydrate 17g 32g
- of which Sugars 1.4g 2.6g
Fibre 1.9g 3.6g
Protein 3.1g 5.9g
Salt 0.61g 1.2g
Vitamin C 11mg 13% NRV ** 21mg 26% NRV **
Folic Acid 22µg 11% NRV ** 42µg 21% NR **
**Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value