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RDI Per Pyramid Bag (190g) Microwaved Provides
| Energy905KJ 215kcal | Fat6.5g | Saturates4.0g | Sugars2.1g | Salt1.2g |
|---|---|---|---|---|
| 0.1% | 9% | 20% | 2% | 20% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Pyramid Bag (190g) Microwaved Provides |
|---|---|---|
| Energy - kJ | 479kJ | 905kJ |
| - kcal | 114kcal | 215kcal |
| Fat | 3.4g | 6.5g |
| - of which Saturates | 2.1g | 4.0g |
| Carbohydrate | 17.0g | 32.0g |
| - of which Sugars | 1.1g | 2.1g |
| Fibre | 1.6g | 2.9g |
| Protein | 3.0g | 5.7g |
| Salt | 0.61g | 1.2g |