You might also be interested in...

RDI Per meal (340g) microwaved provides:
Energy1871KJ 444kcal Fat12.0g Saturates3.3g Sugars5.4g Salt0.9g
0.1% 17% 16% 6% 15%
Nutrition
Typical Values As sold 100g provides: Per meal (340g) microwaved provides:
Energy - kJ 545kJ 1871kJ
- kcal 129kcal 444kcal
Fat 3.4g 12.0g
- of which Saturates 1.0g 3.3g
Carbohydrate 16.0g 54.0g
- of which Sugars 1.6g 5.4g
Fibre 0.6g 2.0g
Protein 8.4g 29.0g
Salt 0.27g 0.93g
This pack contains 1 portion