Information
Cod portion formed from pieces of cod fillet, coated in crispy batter, lightly fried, with prefried oven chips and garden peas.
1 of 5 a-day
Cod coated in crispy, golden batter with chips & garden peas
No artificial colours, flavours or preservatives
Chips (Potato, Sunflower Oil, Rice Flour, Dextrin, Potato Starch, Salt, Caramel, Turmeric, Paprika Flavouring, Dextrose)
Battered Cod (Cod (Fish) (48%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Starch (Potato, Wheat), Flour (Rice, Maize), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract)
Peas
Contains Fish
Contains Milk
Contains Mustard
Contains Wheat
| Energy2408KJ 574kcal | Fat23.0g | Saturates2.2g | Sugars5.0g | Salt1.8g |
|---|---|---|---|---|
| 0.1% | 32% | 11% | 5% | 30% |
| Typical Values | As sold 100g provides: | Per meal (398g) oven baked provides: |
|---|---|---|
| Energy - kJ | 608kJ | 2408kJ |
| - kcal | 145kcal | 574kcal |
| Fat | 5.8g | 23g |
| - of which Saturates | 0.6g | 2.2g |
| Carbohydrate | 17g | 67g |
| - of which Sugars | 1.3g | 5.0g |
| Fibre | 2.4g | 9.7g |
| Protein | 5.0g | 20g |
| Salt | 0.45g | 1.8g |
| This pack contains 1 portion |
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