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Birds Eye Captain's Cod, Chips & Peas 395g


Cod portion formed from pieces of cod fillet, coated in crispy batter, lightly fried, with prefried oven chips and garden peas.

1 of 5 a-day
Cod coated in crispy, golden batter with chips & garden peas
No artificial colours, flavours or preservatives


Chips (Potato, Sunflower Oil, Rice Flour, Dextrin, Potato Starch, Salt, Caramel, Turmeric, Paprika Flavouring, Dextrose)
Battered Cod (Cod (Fish) (48%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Starch (Potato, Wheat), Flour (Rice, Maize), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract)

Allergy Advice

Contains Fish
Contains Milk
Contains Mustard
Contains Wheat

RDI Per meal (398g) oven baked provides:
Energy2408KJ 574kcal Fat23.0g Saturates2.2g Sugars5.0g Salt1.8g
0.1% 32% 11% 5% 30%
Typical Values As sold 100g provides: Per meal (398g) oven baked provides:
Energy - kJ 608kJ 2408kJ
- kcal 145kcal 574kcal
Fat 5.8g 23g
- of which Saturates 0.6g 2.2g
Carbohydrate 17g 67g
- of which Sugars 1.3g 5.0g
Fibre 2.4g 9.7g
Protein 5.0g 20g
Salt 0.45g 1.8g
This pack contains 1 portion