
Birds Eye Inspirations 2 Fish Chargrills in Lemon, Herb & Thyme Seasoning 300g

Information
Portions formed from pieces of Alaska pollock fillet, seared and coated with a lemon & herb glaze.
No prep, no fuss
Easy open tray
Rich in Omega 3
No artificial colours, flavours or preservatives
Alaska Pollock (Fish) (82%)
Water
Dried Onion
Extra Virgin Olive Oil
Salt
Fish Gelatine
Rosemary
Lemon Juice Powder
Basil
Lemon Peel
Dextrose
Natural Flavouring
Thyme
Natural Onion Flavouring
Lemon Extract
Emulsifier: Sunflower Lecithin#
White Pepper
Ground Bay Leaf
#Lecithin is used to help the sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional food ingredients
Contains Fish
RDI Per Portion (163g) Oven Baked Provides:Energy497KJ 118kcal | Fat2.0g | Saturates0.4g | Sugars0.9g | Salt1.5g |
---|---|---|---|---|
0.0% | 2% | 2% | 1% | 25% |
Typical Values | As Sold 100g Provides: | Per Portion (163g) Oven Baked Provides: |
---|---|---|
Energy - kJ | 303kJ | 497kJ |
- kcal | 72kcal | 118kcal |
Fat | 1.2g | 2.0g |
of which Saturates | 0.3g | 0.4g |
Carbohydrate | 0.9g | 1.4g |
of which Sugars | 0.6g | 0.9g |
Fibre | 0.6g | 1.0g |
Protein | 14g | 23g |
Salt | 0.90g | 1.5g |
A serving of 163g oven baked provides: 269 mg Omega 3 (EPA+DHA) |
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