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Birds Eye Rice Fusions Aromatic Pilau Rice with Peas and Spinach 400g

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Information

Perfectly microwaved rice in 3 mins
No artificial colours or flavours
No additives or preservatives

Ingredients

Cooked Rice (69%)
Spinach (10%)
Peas (10%)
Onion (10%)
Seasoning
Cooked Rice: Water, Rice, Vegetable Oil
Seasoning: Spices, Coriander Leaf, Salt, Dextrose, Cumin Seed, Vegetable Powders (Onion, Tomato, Carrot, Shallots, Leek)
Celery Seed, Mustard

Allergy Advice

Contains Celery
Contains Mustard

RDI Per pyramid bag microwaved provides:
Energy1020KJ 240kcal Sugars3.2g Fat4.6g Saturates0.8g
0.1% 3% 6% 4%
Nutrition
Typical Values Per pyramid bag microwaved provides As sold 100g provides:
Energy - kJ 1020kJ 513kJ
- kcal 240kcal 122kcal
Protein 6.0g 3.0g
Carbohydrate 43.0g 21.7g
- of which sugars 3.2g 1.6g
Fat 4.6g 2.3g
- of which saturates 0.8g 0.4g
Fibre 2.0g 1.0g
Sodium 0.38g 0.19g
- equivalent as salt 1.0g 0.5g