Sharwood's Chicken Tikka Masala with Rice 375g

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Information

Pieces of chicken breast with onions in a mildly spiced sauce with herbs, served with cooked long grain turmeric rice.

Chilli rating - 1
Heat me & eat me 8 1/2 mins microwave

Ingredients

Rice Mix (45%) (Water, Long Grain Rice, Turmeric)
Water
Cooked Chicken Breast Pieces (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate))
Onion
Half Cream (Milk)
Tomato Purée
Rapeseed Oil
Garlic Purée
Ginger Purée
Skimmed Milk Powder
Honey
Salt
Coriander
Modified Maize Starch
Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Extract))
White Sugar
Coriander Leaf
Green Chilli Purée
Cumin Seed
Turmeric
Fenugreek
Chilli Powder

Allergy Advice

Contains Milk

RDI Per 375g pack

Energy2025KJ 480kcal	Fat10.1g	Saturates3.8g	Sugars11.3g	Salt1.9g
0.1%	14%	19%	12%	31%

Nutrition

Typical Values	Per 100g	Per 375g pack
Energy	540kJ/128kcal	2025kJ/480kcal
Fat	2.7g	10.1g
of which saturates	1.0g	3.8g
Carbohydrate	20.1g	75.4g
of which sugars	3.0g	11.3g
Fibre	1.0g	3.8g
Protein	5.3g	19.9g
Salt	0.50g	1.88g
Pack contains 1 portion
**Reference Intake of an average adult (8400kJ / 2000kcal)