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Sharwood's Chicken Tikka Masala with Rice 375g

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Pieces of Chicken Breast with Onions in a Mildly Spiced Sauce with Herbs, Served with Long Grain Turmeric Rice.

8 1/2 Mins Microwave
Chilli rating - Mild - 1


Rice Mix (45%) (Water, Long Grain Rice, Turmeric)
Cooked Chicken Breast Pieces (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate))
Half Cream (Milk)
Tomato Purée
Low Fat Yogurt (Milk)
Rapeseed Oil
Garlic Purée
Ginger Purée
Whey Powder (Milk)
Modified Maize Starch
Chopped Coriander
Ground Coriander
Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Extract))
Palm Oil
Skimmed Milk Powder
Green Chilli Purée
Cumin Seed
Garam Masala (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Bay Leaf, Spice Extracts, Turmeric)
Whey Protein Concentrate (Milk)
Chilli Powder

Allergy Advice

Contains Milk

RDI Per 375g portion
Energy1919KJ 455kcal Fat9.2g Saturates2.9g Sugars11.0g Salt1.9g
0.1% 13% 14% 12% 32%
Typical Values Per 100g Per 375g portion
Energy 512kJ/121kcal 1919kJ/455kcal
Fat 2.5g 9.2g
of which saturates 0.8g 2.9g
Carbohydrate 19.0g 71.0g
of which sugars 3.0g 11.0g
Fibre 1.2g 4.5g
Protein 5.4g 20.0g
Salt 0.52g 1.93g
Pack contains 1 serving
*Reference Intake of an average adult (8400kJ / 2000kcal)