Sharwood's Sweet & Sour Chicken with Rice 375g

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Information

Chicken breast pieces in a sweet and sour sauce with water chestnuts, pineapple and peppers served with long grain rice.

Chilli rating - 1
Heat me & eat me - 8 1/2 mins microwave

Ingredients

Rice Mix (45%) (Water, Long Grain Rice)
Water
Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate))
Sugar
Tomato Purée
Water Chestnut
Pineapple
Barley Malt Vinegar
Pineapple Juice Concentrate
Red Pepper
Green Pepper
Soy Sauce (Water, Salt, Sugar, Molasses, Soya Bean, Roasted Wheat, Acidity Regulator (Lactic Acid))
Modified Maize Starch
Ginger Purée
Toasted Sesame
Colour (Paprika Extract)
Sunflower Oil

Allergy Advice

Contains Barley
Contains Sesame
Contains Soya
Contains Wheat

RDI Per 375g Portion

Energy2235KJ 529kcal	Fat1.9g	Saturates0.4g	Sugars21.8g	Salt1.2g
0.1%	2%	2%	24%	20%

Nutrition

Typical Values	Per 100g	Per 375g Portion
Energy	596kJ/141kcal	2235kJ/529kcal
Fat	0.5g	1.9g
of which saturates	0.1g	0.4g
Carbohydrate	27.7g	103.9g
of which sugars	5.8g	21.8g
Fibre	1.2g	4.5g
Protein	5.7g	21.4g
Salt	0.33g	1.22g
Pack contains 1 portions
**Reference Intake of an average adult (8400kJ / 2000kcal)