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Sharwood's Sweet & Sour Chicken with Rice 375g


Chicken breast pieces in a sweet and sour sauce with water chestnuts, pineapple and peppers served with long grain rice.

Chilli rating - 1
Heat me & eat me - 8 1/2 mins microwave


Rice Mix (45%) (Water, Long Grain Rice)
Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate))
Tomato Purée
Water Chestnut
Barley Malt Vinegar
Pineapple Juice Concentrate
Red Pepper
Green Pepper
Soy Sauce (Water, Salt, Sugar, Molasses, Soya Bean, Roasted Wheat, Acidity Regulator (Lactic Acid))
Modified Maize Starch
Ginger Purée
Toasted Sesame
Colour (Paprika Extract)
Sunflower Oil

Allergy Advice

Contains Barley
Contains Sesame
Contains Soya
Contains Wheat

RDI Per 375g Portion
Energy2235KJ 529kcal Fat1.9g Saturates0.4g Sugars21.8g Salt1.2g
0.1% 2% 2% 24% 20%
Typical Values Per 100g Per 375g Portion
Energy 596kJ/141kcal 2235kJ/529kcal
Fat 0.5g 1.9g
of which saturates 0.1g 0.4g
Carbohydrate 27.7g 103.9g
of which sugars 5.8g 21.8g
Fibre 1.2g 4.5g
Protein 5.7g 21.4g
Salt 0.33g 1.22g
Pack contains 1 portions
**Reference Intake of an average adult (8400kJ / 2000kcal)