

You might also be interested in...
Information
Basa fillet with sliced potatoes, carrots & green beans in a cheese & chive sauce
393 calories
IngredientsSliced Potatoes (30%) [Potatoes, Sunflower Oil, Dextrose]
Basa (20%) (Fish)
Partially Reconstituted Dried Skimmed Milk
Baby Carrots (11%)
Green Beans (11%)
Cheddar Cheese (3%), (Milk)
Cream (2%) (Milk)
Onion
Rapeseed Oil
Cornflour
Chives
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt]
Salt
White Pepper
Contains Fish
Contains Milk
Contains Mustard
Contains Wheat
Energy1651KJ 393kcal | Fat13.7g | Saturates3.9g | Sugars8.0g | Salt1.2g |
---|---|---|---|---|
0.1% | 19% | 19% | 8% | 20% |
Typical Values | 100g microwaved contains | Each dinner microwaved contains |
---|---|---|
Energy | 517kJ | 1651kJ |
123kcal | 393kcal | |
Fat | 4.3g | 13.7g |
(of which saturates) | 1.2g | 3.9g |
Carbohydrate | 13.0g | 41.5g |
(of which sugars) | 2.5g | 8.0g |
Fibre | 1.7g | 5.4g |
Protein | 7.3g | 23.2g |
Salt | 0.4g | 1.2g |
Pack contains 1 serving | ||
*Reference intake of an average adult (8400kJ / 2000kcal) |
Find your local SPAR
Find your local store