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RDI (uncooked) Per portion (50g)
| Energy774KJ 186kcal | Fat12.0g | Saturates6.0g | Sugars0.4g | Salt0.4g |
|---|---|---|---|---|
| 0.2% | 17% | 30% | <1% | 7% |
Nutrition
| Typical Values | (uncooked) Per 100g | (uncooked) Per portion (50g) | %* (50g) |
|---|---|---|---|
| Energy | 1547kJ | 774kJ | |
| 371kcal | 186kcal | 9% | |
| Fat | 23.9g | 12.0g | 17% |
| of which saturates | 12.0g | 6.0g | 30% |
| Carbohydrate | 32.6g | 16.3g | 6% |
| of which sugars | 0.7g | 0.4g | <1% |
| Fibre | 1.9g | 1.0g | - |
| Protein | 5.5g | 2.8g | 6% |
| Salt | 0.88g | 0.44g | 7% |
| *Reference intake of an average adult (8400kJ/2000kcal) |